Will Barefoot Running Heal My Injuries?

I've written about the barefoot running / shoe debate before, but I want to highlight a specific point that comes up in the conversation, namely, will barefoot running hurt you or cure you? The short answer is: Who knows? It's not as simple as: take off your shoes and you'll be instantly cured of every injury you've ever had, able to run without effort for days at a time, and awarded the key to every city you breeze through on your double-marathon-a-day cross country jog. Running barefoot is... Read full post here