The Tarahumara Go Running for DAYS

About once or twice a week, someone emails me and asks: Doesn't the string between your toes hurt or cause blisters? After crafting a number of long-winded answers, I finally realized the simplest one: Remember, the Tarahumara Indians run in huaraches for hours and hours... sometimes for DAYS at a time. Clearly, you couldn't spend hours, or days,  in barefoot running sandals if they caused damage to your feet. That said, it doesn't mean you can just put on some Invisible Shoes and go for a 24 hour run... Read full post here