Barefoot Running in the NYC Marathon

CBS News has a feature on barefoot running and the New York City Marathon... a number of times, they refer to the fact that if you run barefoot, your form changes and you become a forefoot striker instead of a heel striker. Now, as I've mentioned before: barefoot running is NOT just about taking off your shoes and running barefoot! Want to see proof? Look at the close-up of the guy running starting about 56 seconds into the video. HE'S HEEL STRIKING! If you take off your shoes and run barefoot or in huaraches,... Read full post here