stephenhk23's Space http://stephenhk23.posterous.com Most recent posts at stephenhk23's Space posterous.com Thu, 26 Apr 2012 08:38:20 -0700 Randy Kreill's Marathon Huarache Tying Technique http://stephenhk23.posterous.com/randy-kreills-marathon-huarache-tying-techniq http://stephenhk23.posterous.com/randy-kreills-marathon-huarache-tying-techniq Invisible Shoe customer Randy Kreill the opposite of me.I'm a "short sprinter". The 100m and the 60m (indoor) are my races of choice. I run a 200m under protest. And, yes, I'm also a "short sprinter" in that I'm 5'5" ;-)Randy, on the other hand, is a tall, ultra-runner.Here's a picture of him finishing up his first 50k in his 4mm Connect barefoot sandals.Personally, I don't even like to DRIVE 50k. ;-)Randy is also one of those guys who likes to experiment. He started with the basic huarache tying pattern, but tweaked it to something he uses for his long-distance... Read full post here

Permalink | Leave a comment  »

]]>
http://posterous.com/images/profile/missing-user-75.png http://posterous.com/users/cQynYpXQtk746 stephenhk23 stephenhk23 stephenhk23
Fri, 02 Dec 2011 20:36:57 -0800 Are we really Born To Run? Ask Christopher McDougall... http://stephenhk23.posterous.com/are-we-really-born-to-run-ask-christopher-mcd http://stephenhk23.posterous.com/are-we-really-born-to-run-ask-christopher-mcd Are we really born to run? If so, what allows us to run as far as we do for as long (into old age) as we do? Here's what Chris McDougall, author of Born to Run, says at his TEDx talk: Read full post here

Permalink | Leave a comment  »

]]>
http://posterous.com/images/profile/missing-user-75.png http://posterous.com/users/cQynYpXQtk746 stephenhk23 stephenhk23 stephenhk23