stephenhk23's Space http://stephenhk23.posterous.com Most recent posts at stephenhk23's Space posterous.com Thu, 12 Jan 2012 20:37:00 -0800 Phil Maffetone On Invisible Shoes Barefoot Sandals http://stephenhk23.posterous.com/phil-maffetone-on-invisible-shoes-barefoot-sa http://stephenhk23.posterous.com/phil-maffetone-on-invisible-shoes-barefoot-sa I don't get starstruck, but I do get excited when I meet someone who's work I've admired and appreciated for years. And Phil Maffetone is one of those people.I got my copy of Phil's book In Fitness and In Health in 1997 and, way back then (even earlier, really), he advocated minimalism and barefoot running. Reading his books almost made me want to switch from sprinting to marathons.So, I was thrilled when Phil responded to my email asking if he wanted to try a pair of Invisible Shoes, even more thrilled when he said yes, and ecstatic to read his... Read full post here

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