stephenhk23's Space http://stephenhk23.posterous.com Most recent posts at stephenhk23's Space posterous.com Wed, 16 Nov 2011 20:37:08 -0800 find YOUR run http://stephenhk23.posterous.com/find-your-run http://stephenhk23.posterous.com/find-your-run Do you know how many runners there are in the US? Take a guess. No…a little higher. There are approximately 49.4 million runners. That is roughly 1 out of 6 people. Runners of all kinds: casual runners, committed runners, weekend warriors, sprinters, 5k runners, marathoners, ultra runners and everything in between. If you haven’t noticed, as time goes on, races just become longer and longer and longer. Remember when the marathon used to be the ultimate distance running benchmark? Now you can run a 50 miler, the Leadville Trail 100 or the Badwater 135... Read full post here

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