stephenhk23's Space http://stephenhk23.posterous.com Most recent posts at stephenhk23's Space posterous.com Sat, 26 Nov 2011 20:37:05 -0800 What's the best barefoot running surface? http://stephenhk23.posterous.com/whats-the-best-barefoot-running-surface http://stephenhk23.posterous.com/whats-the-best-barefoot-running-surface When I tell people that I run barefoot (or when they see me out running without any shoes), the first response I get is, "Oh, so you run on the grass?" When I suggest to people that they should try running barefoot, the first thing they say is, "With my feet/knees/ankles/eyelashes, I'd need to run on the grass." So barefoot = grass is the common wisdom. But wisdom is rarely common, and what's common is rarely wise. What I've found is that the best surface for barefoot running... Read full post here

Permalink | Leave a comment  »

]]>
http://posterous.com/images/profile/missing-user-75.png http://posterous.com/users/cQynYpXQtk746 stephenhk23 stephenhk23 stephenhk23