stephenhk23's Space http://stephenhk23.posterous.com Most recent posts at stephenhk23's Space posterous.com Fri, 20 Jul 2012 16:41:20 -0700 See, Barefoot Running is NOT Bad for You http://stephenhk23.posterous.com/see-barefoot-running-is-not-bad-for-you http://stephenhk23.posterous.com/see-barefoot-running-is-not-bad-for-you The media is an interesting thing.One day, they love you, the next day they hate you. As long as there's controversy, they're interested... ish.The last time barefoot running made all the news it was when the University of Colorado study (done right up the hill from me) apparently showed that barefoot running was less efficient than running in shoes (see my analysis of that study here). In fact, when that study got published, the media went crazy, practically insisting that this was the death knell for those of us who run unshod.So, I'm not sure what it means that they've... Read full post here

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